Author/ Artist / Movement Instructor/ Mama / Auntie

I’m Missy! I am a passionate creative mama who is also the guardian of my niece. I have a unique background and love for bridging the gap between art & wellness. I am the author of Wellness for Makers: A Movement Guide for Artists! My mission is to motivate and empower creatives, like you, through education, mindful-living, and movement! I use my backgrounds as an Artist, Alignment-based Yoga Instructor RYT500, and Licensed Massage Therapist to make information about the body accessible to artists everywhere. As an artist, I understand the aches and pains that go into having an active studio practice. That's why I decided to use my specializations to create offerings and events just for artists of all backgrounds!