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Dr. Sandy Zanella is a mom of 2, a physician by training and a family yoga teacher. She is the author and creator of “Happy Yogis”. A colorful pose by pose book inspired by her kids. She wants to encourage children to love and accept themselves as they are and dreams with helping families thrive and find joy together. As a hobby she is a content creator and loves sharing about her motherhood journey and how to integrate yoga and mindfulness throughout the day with children.
http://mymindfulmomlife.com/
happyyogisbook@gmail.com
https://www.amazon.com/dp/173624521X
https://www.instagram.com/happy.yogis.book/
https://vm.tiktok.com/TTPdMRoqSp/
In the caffeine-fueled adventure of motherhood, I'm right there with you,
